Showing posts with label WWFR. Show all posts
Showing posts with label WWFR. Show all posts

Saturday, October 11, 2008

Easy peasy lemon squeezy

OK, so now i've done it. I've run my first official road race. Historic Roswell 5K in 35:51. Yes, I was hoping for sub-35 minutes and even considered a stretch goal to get under 30 minutes. But in retrospect, 35 :51 is not so bad, considering the last half of the course was pretty hilly. That's an 11:31 per-mile pace, for those who are counting.

This was my personal "Kick the Couch 5-K" - part of the Worldwide Festival of Races.
(http://worldwidefestivalofraces.com) Felt great to be running along with a whole bunch of other racers - 1156 Entrants in 41 Countries

About 1.5 miles into it, I heard a little kid somewhere off to the side of the course, tell his parents "That looks easy." While I was happy to hear that (at least to this little kid) I was making it look easy, we all know that running your first official race, while a lot of fun and really enjoyable, is not really "easy." A lot of prep time and careful eating and early morning training went into this.

I got sick a month ago and was down for two weeks, unable to breathe, much less to train. When I got back to the morning runs, the only thing I had lost was my ability to breathe properly. If not for that, maybe 30 minuutes would have been within my reach.

A few days off and back on the proper diet plan and back to training.

Now, let's find another race to signup for and run.

Weight 260 (ugh!)
How I feel 10/10
How I ate 8/10